Schedule

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Tahlequah

Muskogee

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Group Class
5:00 AM - 6:00 AM
Group Class
5:00 AM - 6:00 AM
Group Class
5:00 AM - 6:00 AM
Group Class
5:00 AM - 6:00 AM
Group Class
5:00 AM - 6:00 AM
Group Class
6:00 AM - 7:00 AM

SWEAT
6:15 AM - 7:00 AM
Group Class
6:00 AM - 7:00 AM

SWEAT
6:15 AM - 7:00 AM
Group Class
6:00 AM - 7:00 AM
Group Class
6:00 AM - 7:00 AM

SWEAT
6:15 AM - 7:00 AM
Group Class
6:00 AM - 7:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
12:00 PM - 1:00 PM
Group Class
12:00 PM - 1:00 PM
Group Class
12:00 PM - 1:00 PM
Group Class
12:00 PM - 1:00 PM
Group Class
12:00 PM - 1:00 PM
Kids Class (Okie Flow Recess)
3:30 PM - 4:30 PM

Group Class
4:30 PM - 5:30 PM

Group Class
5:30 PM - 6:30 PM

Group Class
6:30 PM - 7:30 PM
Kids Class (Okie Flow Recess)
3:30 PM - 4:30 PM

Group Class
4:30 PM - 5:30 PM

Group Class
5:30 PM - 6:30 PM

Group Class
6:30 PM - 7:30 PM
Kids Class (Okie Flow Recess)
3:30 PM - 4:30 PM

Group Class
4:30 PM - 5:30 PM

Group Class
5:30 PM - 6:30 PM

Group Class
6:30 PM - 7:30 PM
Group Class
4:30 PM - 5:30 PM

Group Class
5:30 PM - 6:30 PM

Group Class
6:30 PM - 7:30 PM
Group Class
4:30 PM - 5:30 PM

Group Class
5:30 PM - 6:30 PM

Group Class
6:30 PM - 7:30 PM

Monday

  • Group Class
    5:00 AM - 6:00 AM
  • Group Class
    6:00 AM - 7:00 AM
  • SWEAT
    6:15 AM - 7:00 AM
  • Group Class
    10:00 AM - 11:00 AM
  • Group Class
    12:00 PM - 1:00 PM
  • Kids Class (Okie Flow Recess)
    3:30 PM - 4:30 PM
  • Group Class
    4:30 PM - 5:30 PM
  • Group Class
    5:30 PM - 6:30 PM
  • Group Class
    6:30 PM - 7:30 PM

Tuesday

  • Group Class
    5:00 AM - 6:00 AM
  • Group Class
    6:00 AM - 7:00 AM
  • SWEAT
    6:15 AM - 7:00 AM
  • Group Class
    10:00 AM - 11:00 AM
  • Group Class
    12:00 PM - 1:00 PM
  • Group Class
    4:30 PM - 5:30 PM
  • Group Class
    5:30 PM - 6:30 PM
  • Group Class
    6:30 PM - 7:30 PM

Wednesday

  • Group Class
    5:00 AM - 6:00 AM
  • Group Class
    6:00 AM - 7:00 AM
  • Group Class
    10:00 AM - 11:00 AM
  • Group Class
    12:00 PM - 1:00 PM
  • Kids Class (Okie Flow Recess)
    3:30 PM - 4:30 PM
  • Group Class
    4:30 PM - 5:30 PM
  • Group Class
    5:30 PM - 6:30 PM
  • Group Class
    6:30 PM - 7:30 PM

Thursday

  • Group Class
    5:00 AM - 6:00 AM
  • Group Class
    6:00 AM - 7:00 AM
  • SWEAT
    6:15 AM - 7:00 AM
  • Group Class
    10:00 AM - 11:00 AM
  • Group Class
    12:00 PM - 1:00 PM
  • Group Class
    4:30 PM - 5:30 PM
  • Group Class
    5:30 PM - 6:30 PM
  • Group Class
    6:30 PM - 7:30 PM

Friday

  • Group Class
    5:00 AM - 6:00 AM
  • Group Class
    6:00 AM - 7:00 AM
  • Group Class
    10:00 AM - 11:00 AM
  • Group Class
    12:00 PM - 1:00 PM
  • Kids Class (Okie Flow Recess)
    3:30 PM - 4:30 PM
  • Group Class
    4:30 PM - 5:30 PM
  • Group Class
    5:30 PM - 6:30 PM
  • Group Class
    6:30 PM - 7:30 PM

Saturday

  • Group Class
    10:00 AM - 11:00 AM
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Group Class
5:00 AM - 6:00 AM
Group Class
5:00 AM - 6:00 AM
Group Class
5:00 AM - 6:00 AM
Group Class
5:00 AM - 6:00 AM
Group Class
5:00 AM - 6:00 AM
Group Class
6:00 AM - 7:00 AM
Group Class
6:00 AM - 7:00 AM
Group Class
6:00 AM - 7:00 AM
Group Class
6:00 AM - 7:00 AM
Group Class
6:00 AM - 7:00 AM
Group Class
8:00 AM - 9:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
10:00 AM - 11:00 AM
Group Class
12:00 PM - 1:00 PM
Group Class
12:00 PM - 1:00 PM
Group Class
12:00 PM - 1:00 PM
Group Class
12:00 PM - 1:00 PM
Group Class
12:00 PM - 1:00 PM
Group Class
3:30 PM - 4:30 PM

Group Class
4:30 PM - 5:30 PM

Group Class
5:30 PM - 6:30 PM

Group Class
6:30 PM - 7:30 PM
Group Class
3:30 PM - 4:30 PM

Group Class
4:30 PM - 5:30 PM

Group Class
5:30 PM - 6:30 PM

Group Class
6:30 PM - 7:30 PM
Group Class
3:30 PM - 4:30 PM

Group Class
4:30 PM - 5:30 PM

Group Class
5:30 PM - 6:30 PM

Group Class
6:30 PM - 7:30 PM
Group Class
3:30 PM - 4:30 PM

Group Class
4:30 PM - 5:30 PM

Group Class
5:30 PM - 6:30 PM

Group Class
6:30 PM - 7:30 PM
Group Class
3:30 PM - 4:30 PM

Group Class
4:30 PM - 5:30 PM

Group Class
5:30 PM - 6:30 PM

Group Class
6:30 PM - 7:30 PM

Monday

  • Group Class
    5:00 AM - 6:00 AM
  • Group Class
    6:00 AM - 7:00 AM
  • Group Class
    10:00 AM - 11:00 AM
  • Group Class
    12:00 PM - 1:00 PM
  • Group Class
    3:30 PM - 4:30 PM
  • Group Class
    4:30 PM - 5:30 PM
  • Group Class
    5:30 PM - 6:30 PM
  • Group Class
    6:30 PM - 7:30 PM

Tuesday

  • Group Class
    5:00 AM - 6:00 AM
  • Group Class
    6:00 AM - 7:00 AM
  • Group Class
    10:00 AM - 11:00 AM
  • Group Class
    12:00 PM - 1:00 PM
  • Group Class
    3:30 PM - 4:30 PM
  • Group Class
    4:30 PM - 5:30 PM
  • Group Class
    5:30 PM - 6:30 PM
  • Group Class
    6:30 PM - 7:30 PM

Wednesday

  • Group Class
    5:00 AM - 6:00 AM
  • Group Class
    6:00 AM - 7:00 AM
  • Group Class
    10:00 AM - 11:00 AM
  • Group Class
    12:00 PM - 1:00 PM
  • Group Class
    3:30 PM - 4:30 PM
  • Group Class
    4:30 PM - 5:30 PM
  • Group Class
    5:30 PM - 6:30 PM
  • Group Class
    6:30 PM - 7:30 PM

Thursday

  • Group Class
    5:00 AM - 6:00 AM
  • Group Class
    6:00 AM - 7:00 AM
  • Group Class
    10:00 AM - 11:00 AM
  • Group Class
    12:00 PM - 1:00 PM
  • Group Class
    3:30 PM - 4:30 PM
  • Group Class
    4:30 PM - 5:30 PM
  • Group Class
    5:30 PM - 6:30 PM
  • Group Class
    6:30 PM - 7:30 PM

Friday

  • Group Class
    5:00 AM - 6:00 AM
  • Group Class
    6:00 AM - 7:00 AM
  • Group Class
    10:00 AM - 11:00 AM
  • Group Class
    12:00 PM - 1:00 PM
  • Group Class
    3:30 PM - 4:30 PM
  • Group Class
    4:30 PM - 5:30 PM
  • Group Class
    5:30 PM - 6:30 PM
  • Group Class
    6:30 PM - 7:30 PM

Saturday

  • Group Class
    8:00 AM - 9:00 AM
  • Group Class
    10:00 AM - 11:00 AM
No events available!
Monday
CrossFit
6:00 AM
CrossFit
7:00 AM

Bootcamp
9:30 AM


CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Tuesday
CrossFit
6:00 AM
CrossFit
7:00 AM

CrossFit
9:30 AM


CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Wednesday
CrossFit
6:00 AM
CrossFit
7:00 AM

Bootcamp
9:30 AM


CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Thursday
CrossFit
6:00 AM
CrossFit
7:00 AM

CrossFit
9:30 AM


CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Friday
CrossFit
6:00 AM
CrossFit
7:00 AM

Bootcamp
9:30 AM


CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Saturday
CrossFit
6:00 AM
CrossFit
7:00 AM

CrossFit
9:30 AM


CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Sunday
CrossFit
6:00 AM
Bootcamp
7:00 AM

CrossFit
9:30 AM


Bootcamp
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM

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