What Our Gyms Offer
Coach Lead Group Training
Have Fun and Get Fit at the same time. Our group training is completely coach lead from start to finish. This gives you the chance to have a blast with friends while you improve your quality of life through fitness.
Child Care
We want to give you a chance to bring your kids with you when you workout. We have professional child care staff that will watch your kids away from the workout space in a safe area. Child care is every Monday, Wednesday, and Friday at 4:30 and 5:30.
InBody Body Composition Scan
Enhance your fitness journey with our InBody body composition scanner, a powerful tool that goes beyond traditional scales. Accessible to all, it provides a comprehensive breakdown of your muscle mass, body fat percentage, and body water levels, helping you understand your body’s unique composition and tailor your workouts for maximum results. Whether you’re just starting out or pushing toward new goals, this detailed analysis is your key to informed training and measurable success.
Nutrition Coaching
We have multiple knowledgable coaches that can help you take control of your nutrition using a flexible dieting approach to help meet your health goals and flourish. We start by helping you develop the knowledge, awareness, & habits you need to live a healthier life.
We won’t tell you to skip your favorite dessert or expect you to be perfect.
We’re real people too, we’ll hold you accountable while helping you set goals and expectations based on your lifestyle and priorities.