Tiffany Rasmussen

I started CrossFit 5 years ago and started coaching 3 years ago. I don’t have a fitness background, but I’ve always loved trying new things and I had a goal to lose some weight. I don’t want to grow older and be held back because I’m out of shape or overweight like I was growing up. Being a leader has always come naturally to me, so coaching really clicked and made me love the gym even more. I love being able to take everything I’ve learned and help others apply it to their own lives. I love that Okie Flow is filled with so many different people from different walks of life, and I never feel out of place with any of them. I really believe it’s the environment and community that people show up for.

Certifications:

CF-L1