Sam Swenson

OKO Nutritionist & Manager (tahlequah)

I’ve been doing CrossFit for 4 years and I’ve coached it for 2 years. I was enticed by CrossFit because Olympic Weightlifting was a hobby of mine before and I loved watching the CrossFit Games. Coaching and talking to people came very naturally because I was a bartender/server for 8 years before I began coaching. Along with coaching, I have a deep love for nutrition and making it easy to understand for others. We live in a world where nutrition is highly debated and it shouldn’t be, it can be simple and easy! I also love competing and I encourage everyone to do it at least once, the atmosphere is so addicting and encouraging. I tried it after my first week at OKO; I almost got dead last and it was so fun!

Certifications:

CF-L2

Bachelors of Science in Dietetics